Offerings
Burnout Care Support
Burnout touches not only the body, but also the heart and mind. These sessions integrate herbal remedies, mindfulness techniques, and evidence-based resilience practices drawn from my masters in positive psychology. The focus is on replenishing energy, soothing the nervous system, and rediscovering joy in daily life so that you can sustainably move through your life’s work.
30 minute sessions with a sliding scale of $50-$65
60 minute sessions with a sliding scale of $100-$115
Herbal Well-Being Care
Herbal well-being sessions are designed to support your everyday health, vitality, and balance. Together, we’ll explore gentle plant remedies, nutrition, and lifestyle practices that fit your unique body and rhythms. Whether you’re looking to boost immunity, ease digestion, or cultivate resilience, this care is rooted in both modern herbal knowledge and traditional practices.
30 minute sessions at a sliding scale of $45-60
60 minute sessions at a sliding scale of $95-115
Chronic Illness Support - $85 for 75 minute session to offset the burden of disability expenses
Reiki & Healing Touch
As a Reiki Master and Healing Touch practitioner, I work with the body’s natural energy systems to restore flow, balance, and harmony. These sessions can ease stress, release energetic blockages, and support physical and emotional healing. Many clients describe feeling warmth, tingling, or a profound sense of calm as the energy shifts. My role is to hold a compassionate, grounded space for your system to realign, so you leave feeling lighter, clearer, and more centered in yourself.
45 minute sessions at a sliding scale of $108-$133