Move into flourishing
Creating spaces in which one can soothe, heal, and uplift the body and spirit.
Classes & Appointments
Guided Meditations
Coming back to your body through compassionate practice
Ayurveda
Finding balance through food as medicine
Healing Touch
Bio-field therapy from afar, used by nurses in hospitals
Yin Yoga
Calming the body to still the mind
Herbalism
Finding healing through plant medicine
Workshops, weekly Yin Yoga and guided meditation classes, consultations, and 1:1 sessions.
Reiki
Receiving energywork from afar
Giving power to the individual to heal themselves and begin to thrive.
